Saying “I LOVE YOU” To You:

When is the last time you told yourself in the mirror “I LOVE YOU?” This month we have been focusing on women and the relationship with themselves and relationships with others. Has anyone you loved said “I LOVE YOU” to you recently?  How did those words make you feel? Imagine if you told yourself those same exact words.

I want you to try this exercise: Saying 10 times what you LOVE ABOUT YOURSELF

  1. I LOVE YOU because you …….
  2. I LOVE YOU because you …….
  3. I LOVE YOU because you …….
  4. I LOVE YOU because you …….
  5. I LOVE YOU because you …….
  6. I LOVE YOU because you …….
  7. I LOVE YOU because you …….
  8. I LOVE YOU because you …….
  9. I LOVE YOU because you …….
  10. I LOVE YOU because you …….

What were your responses? Take note these are the qualities that are part of your package. YES!! You are lovable and you deserve to acknowledge what you love about yourself. By doing this not only do you speak it to yourself, you increase your ability to tell someone else.

For example, you order a package on-line with multiple items and there is a free gift (a surprise). When you get that package you will dig through it noticing the items. However, really looking for that free gift (surprise). You, darling, are the surprise. Your package is made up of many items and you are the gift. No one can convince you of this gift; you have to know for yourself. Let me know what are some items that are in your package.